Watching Your Sugar Intake as a Digital Nomad — Andy Sto

What Kind of Sugar?

How Do You Benefit from Cutting Sugar?

It can help you control when you are “switched on”

It can improve your brain function for deep work

It can help you lose weight

It can help you look better

It can help you save money

You might spend less time in the bathroom

How To Cut Your Sugar Intake?

The Verdict

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