Productivity Dysmorphia and How to Recognise Your Own Successes — Andy Sto

How to recognise productivity dysmorphia in yourself

Tips for dealing with burnout, productivity dysmorphia and how to achieve better balance

Take a break

Be organised and have a to-do list

Be time-efficient

Go on vacation

Connect with friends and see people in-person

Meditate

Rethink your notion of productivity and success

Celebrate your successes

Final thoughts on living a life of balance and happiness

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